Posts in sports medicine
Three Effective Therapies for Pickleball Injuries

If you’re dealing with foot or ankle pain from pickleball, seeing our podiatrry team is crucial for getting the right treatment. Whether it's through custom orthotics, taping and bracing, or advanced therapies. Don’t let foot or ankle pain keep you from enjoying pickleball. Trust a podiatrist to help you return to your sport with confidence and less pain. Your feet are essential for every move you make, so make sure to give them the professional care they deserve.

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List 5 Things You Do To Prevent Running Injuries

Getting out for a nice run is an excellent exercise activity requiring a minimum investment in equipment that gets you some fresh air and stress relief. While the benefits of regular exercise like running outweigh the risks, you are susceptible to injuring a foot or ankle with a sprain, arch injury, or tendon pull. You can decrease the chances of suffering an injury while running with care and planning and by having regular checkups with Tri County Foot & Ankle Center. Request an appointment online today.

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How To Keep Clear Of Sports Foot & Ankle Injuries

While there are considerable benefits to working out and exercising, all that added stress and pressure increases the chances of getting a foot or ankle injury. Fortunately, by wearing supportive shoes made for the activity, using custom orthotics, and doing some physical therapy exercises for warming up, you can avoid getting injuries in the first place.

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